PUNCH FIT

Free VR boxing workouts built around guided punches and dodges

The Strippers Co., Ltd. · Released Sep 11, 2022

Reviews: Very Positive; 80% of 209
Recent reviews: Not enough recent
Players: 0; daily peak, Oct 28, 2026
Steam Deck: Untested
Last update on Steam: 2 years ago; Apr 16, 2024
Minimum PC: GTX 970; 4 GB RAM · 2 GB disk; Full requirements

What is PUNCH FIT?

In this single-player VR fitness game, you copy demonstrated movements across more than fifty workouts of varying length and difficulty. Exercise earns points toward cosmetic skins. The PC version remains playable, but updates and customer support have ended.

For you if...

+you want a straightforward way to start exercising in VR

Not for you if...

−you want uninterrupted action without pauses for move previews

What players say

80% of 209 reviews are positive

Players praise its usefulness for cardio. Complaints center on the narrator's voice, while some players find the routines repetitive or too gentle to provide enough exercise.

Screenshots and trailer

PUNCH FIT system requirements

Minimum: GTX 970, 4 GB RAM, 2 GB of disk space.

As published by the developer.

Can my PC run PUNCH FIT?

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Minimum

OS: Windows 10
Processor: Intel Core i5-4590 / AMD FX 8350
Graphics: NVDIA GTX 970 / AMD Redeon R9290
Memory: 4 GB RAM
Storage: 2 GB available space

Does PUNCH FIT have co-op or multiplayer?

No: single-player only, no multiplayer modes declared.

Single-player

Does PUNCH FIT run on Steam Deck?

Untested Not yet tested by Valve on Steam Deck.

PC version details

DRM: None declared on Steam
Controller: Keyboard and mouse
Platforms: Windows
Steam features: Family Sharing, VR
Languages: Full audio: English.

Does PUNCH FIT use AI-generated content?

No AI-generated content is disclosed on the game's Steam page.

Self-reported by the developer under Steam rules: it covers AI content that ships in the game, not tools used to make it. Steam page checked on Oct 27, 2026. How to filter AI games on Steam