Idle Biceps

Idle clicker where lifting weights funds upgrades and supplements

guilemus · Released Apr 18, 2023

Reviews: Mostly Positive; 72% of 123
Recent reviews: Not enough recent
Playing now: 8; right now
Steam Deck: Verified
Last update: 2 weeks ago; Sep 2, 2026

What is Idle Biceps?

A 2D, single-player idle clicker about building bigger biceps. Click to lift weights and earn Rep Points and Volume Points, then spend them on technique, equipment, and supplements to make later reps more productive.

For you if...

+you like planning upgrades with separate point currencies
+you enjoy casual clickers with a cartoon bodybuilding theme

Not for you if...

−you dislike restarting runs to buy permanent upgrades

What players say

72% of 123 reviews are positive

Players praise the straightforward progression and the ability to leave the game running in the background. They complain about limited variety and an achievement that requires daily check-ins for a year.

Screenshots and trailer

Idle Biceps system requirements

As published by the developer.

Minimum

OS: Windows 10
Processor: Intel® Core™ i5-3340
Memory: 4 GB RAM
Storage: 160 MB available space

PC version details

DRM, required accounts, controller support and Steam features.

DRM: None declared on Steam
Controller: Keyboard and mouse
Platforms: Windows
Achievements: 47
Steam features: Workshop, Cloud saves, Family Sharing, Trading cards

Steam Deck: Verified

All functionality is accessible with the default controller configuration
Shows Steam Deck controller icons
In-game text is legible on Steam Deck
Default graphics settings perform well on Steam Deck

Multiplayer and co-op

Single-player

Languages

Text only: English, French, Italian, German, Spanish - Spain, Bulgarian, Czech, Danish, Dutch, Finnish, Greek, Hungarian, Japanese, Korean, Norwegian, Polish, Portuguese - Brazil, Portuguese - Portugal, Romanian, Russian, Simplified Chinese, Spanish - Latin America, Swedish, Thai, Turkish, Ukrainian, Vietnamese, Catalan, Galician.