Hot Squat

VR exercise game built around squats and leaderboard competition

Bean Boy Games · Released Nov 22, 2016

Reviews: Very Positive; 90% of 176
Recent reviews: Not enough recent
Players: 0; daily peak, Oct 30, 2026
Steam Deck: Unsupported
Last update on Steam: 7 years ago; Sep 21, 2019
Minimum PC: GeForce GTX 970; 4 GB RAM · 0.2 GB disk; Full requirements

What is Hot Squat?

Hot Squat is a free, single-player VR exercise game set in a retro gym. You perform physical squats in an endless challenge, trying to increase your squat count and earn achievements. There are no microtransactions or paid add-ons.

For you if...

+you prefer physically active games to seated play

Not for you if...

−you want varied exercises rather than repeated squats

What players say

90% of 176 reviews are positive

Players praise how the game motivates them to keep exercising. Some criticize the rapid squat pace, saying it makes maintaining proper form difficult.

Screenshots and trailer

Hot Squat system requirements

Minimum: GeForce GTX 970, 4 GB RAM, 0.2 GB of disk space.

As published by the developer.

Can my PC run Hot Squat?

Tell us your graphics card once and every game page will answer this for you.

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Minimum

OS: Windows 7 SP1, Windows 8.1 or later, Windows 10 (64 Bit)
Processor: Intel Core i5-4590/AMD FX 8350 equivalent or better
Graphics: NVIDIA GeForce GTX 970, AMD Radeon R9 290 equivalent or better
Memory: 4 GB RAM
Storage: 200 MB available space
DirectX: Version 11
Notes: These are the HTC Vive minimum requirements.

Does Hot Squat have co-op or multiplayer?

No: single-player only, no multiplayer modes declared.

Single-player

Does Hot Squat run on Steam Deck?

Unsupported No: Valve rates it Unsupported on Steam Deck.

Steam o s does not support_ v r

PC version details

DRM: None declared on Steam
Controller: Keyboard and mouse
Platforms: Windows
Achievements: 15
Steam features: Family Sharing, VR
Languages: Full audio: English.

Does Hot Squat use AI-generated content?

No AI-generated content is disclosed on the game's Steam page.

Self-reported by the developer under Steam rules: it covers AI content that ships in the game, not tools used to make it. Steam page checked on Oct 27, 2026. How to filter AI games on Steam